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ED Naturally Medication works best when combined with healthy habits: Regular exercise Balanced diet Weight

in asthma control: Avoid known triggers Quit smoking and avoid secondhand smoke Maintain a healthy weight

Blood pressure medications Cholesterol-lowering drugs (statins) Blood thinners Lifestyle Management Weight

habits that support immunity include: Dressing appropriately for cold weather Maintaining a healthy weight

To manage ED, you may attempt the following: Exercising daily to maintain a healthy body weight Limiting

 (starts working in 30–45 minutes) Long-lasting effect  (up to 5 hours) Effective even in older men Less Headache Flushing Nasal congestion Dizziness Upset stomach Rare but Serious Side Effects Sudden vision loss

maintaining an erection for several months Reduced sexual desire Fatigue, mood changes, or unexplained weight

Enhances Iron Absorption Iron deficiency is a common cause of hair loss , especially in women. Over time, this can lead to premature graying and hair loss. Can Vitamin C prevent hair loss?

Poor eye care can lead to vision loss, eye diseases, and even impact mental health and independence. Eye Care for Seniors Aging increases the risk of serious eye diseases that may lead to vision loss if

Expired medicines can lose their effectiveness, change chemically, or even become harmful to your health Reduced Effectiveness Expired medicines often lose potency. Even if a pill looks normal, it may have lost potency  or changed internally. Though some may not become toxic, they can still lose effectiveness — wasting your time and money. 

risks including: Cardiovascular risks Severely low blood pressure Prolonged erections Hearing or vision loss Do not make any dosage adjustments by yourself (use more or less frequently/in amount) else life-threatening

Nasal congestion Back or muscle pain Seek Immediate Medical Help If You Experience: Vision or hearing loss